All Episodes
Episodes
100: Ask Us Anything life admin
Discover top life admin hacks for productivity and organisation, tackling the mental load effectively in this 100th-episode celebration.
In the 100th episode of the Life Admin Life Hacks podcast, Dinah and Mia answer...
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099: Personal boundaries for manageable life admin
Discover how setting boundaries and saying no can reduce your mental load and help support better relationships and balance.
Mia and Dinah discuss the importance of setting boundaries and learning to say no in this...
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098: Decluttering and organisation styles
Discover how understanding your personality type can ease mental load and boost productivity in decluttering and organisation on this Life Admin Life Hacks episode.
In this episode, Dinah and Mia delve into...
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097: Get out of your head and into action with Elke Einfalt
Elke Einfalt is passionate about empowering women to create a life they don't want to escape by using positive psychology, cognitive behavioural therapy & neuroscience. Coach Elke supports women to make their next...
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096: Managing debt with Alpha Schulte
In this episode Dinah and Mia interview Alpha Schulte and delve into the world of personal finances, focusing on debt management strategies, credit scores, and the impact of debt on personal identity. The topics...
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095: Circular fashion with Kathrin Baumann
Discover how circular fashion can reduce your mental load and save you time in managing your kids' or your own wardrobe.
Kathrin Baumann is the founder of Little Renters, a children's clothing rental service. She...
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094: ADHD organisation tips with Sharon Collon
Discover practical strategies to reduce mental load, boost productivity, and streamline life admin with ADHD coach Sharon Collon.
Sharon is an award winning qualified ADHD coach and owner of The Functional Family,...
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093: Graduating from a 'life admin day'
Transition from a dedicated life admin day to a more efficient approach for better organisation. Discover how to tackle the mental load of life admin with productivity hacks.
In this episode Mia and Dinah delve into...
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092: Making a climate resilience plan
In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as climate resilience and it isn’t about preventing climate change or...
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091: Five ways to deal with overwhelm
In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively.
They explore the contributors to overwhelm, such as perfectionism,...
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090: How perimenopause affects admin with Mel Kettle
In this episode, Mel Kettle discusses perimenopause with Mia and Dinah and its impact on mental load, productivity, and life admin. Get tips for navigating this transition.
Mel Kettle is a food-loving, book-reading...
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089: Meal planning for multiple dietaries with Annie Barry
Mia and Dinah talk with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', balancing 'whole food' with 'soul food' and which food to embrace to support the...
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